HIIT Workout with Richard
| Day | Tuesday, September 26 |
|---|---|
| Time | 8:00 PM to 9:00 PM |
| Where | Old Digman Dance/Yoga Studio |
**Mon 9/25 update: the class will now be facilitated by Richard.** On Tues 9/26 at 8p in the Old Digman Dance/Yoga Studio, join Sophia for a High Intensity Interval Training, or HIIT, class! Increase muscle mass, improve mental health and mood, improve sleep, and manage stress. Open to the first 20 registrants - register today! Please contact RD Troy at tnorton@binghamton.edu if you antic...
Sponsored by: HaWC in Old Digman Hall
Add to Calendar 09/26/2023 8:00 PM 09/26/2023 9:00 PM America/New_York HIIT Workout with Richard **Mon 9/25 update: the class will now be facilitated by Richard.** On Tues 9/26 at 8p in the Old Digman Dance/Yoga Studio, join Sophia for a High Intensity Interval Training, or HIIT, class! Increase muscle mass, improve mental health and mood, improve sleep, and manage stress. Open to the first 20 registrants - register today! Please contact RD Troy at tnorton@binghamton.edu if you antic... Old Digman Dance/Yoga Studio